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Legs and hips barbell squats dead lifts leg press leg extension front lunge with barbell or dumbbell reverse lunge lying leg curls straight leg dead lifts calf Heavy Lifting chains raises and calf presses.
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You get the idea? Locate a partner and try a role-play like we did. Try it for yourself at a face-to-face size. Note the changes in your attitude but your partner's point of view. Look for subtle changes as communication dynamics. Try to identify any a change in skin color, muscle tone, vocal variation, etc. Move in closer, angle your body position, utilize touch, modify the position of the feet. Whenever you make a change, a shift, consider what changed or shifted in your business. Ask yourself if your attitude shifted, just in case partner's attitude, perspective, or perception impacted.
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