- https://bumirenovasi.com/boy-17-charged-with-nyc-murder-of-migrant-teen-that-sparked-revenge-call-from-tren-de-aragua-linked-youth-gang-cops/
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It's okay to have off days! Don't beat yourself up if you miss a workout or indulge in an unhealthy treat. Just get back on track the next day. Consistency over perfection is key.
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